1 1/2 Cup Whole Wheat Flour
1/2 Tsp Cinnamon
1/2 Tsp Allspice
1 Tsp Baking Powder
1/2 Tsp Baking Soda
1 Egg
1 Tbs White Vinegar
1 Apple
3 Tbs Milk
3 Tbs Maple Syrup
4 oz Applesauce
1 Tsp Vanilla
Directions:
Preheat oven to 350 degrees. Mix dry ingredients: flour, spices, baking powder and baking soda in one bowl. Mix mix wet ingredients: egg, vanilla, applesauce, maple syrup, milk and vinegar in a seperate bowl. Next gently fold dry ingredients into wet ingredients until smooth. Skin and core apple and cut into small pieces. Mix apple slices into batter. Pour batter into greased muffin tin, bake until slightly brown on top – about 16 minutes.