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Fall is finally here, and with school starting back up, jobs kicking into top gear, vacation over…
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Mornings can be your best friend or worst enemy depending on whether you consider yourself a morning…
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8 Minute – Abdominal Sculpting Workout _________________________________________________________________________________ Tight, sexy abs are coming right up with this 8 Minute AB…
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15 Minute Barre Fitness Workout Switch up your weekly workouts with this Barre Fitness routine….
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Get ready to ROCK February with amazing workouts every day! Download your FREE February workout…
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Resolutions are tricky…but 2016 is time to change your mindset, get a fresh start and be your BEST…
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Count down to Christmas the healthy way with your NEW SummerGirl Fitness online Advent Calendar….
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Holiday Gift Guide 2015: The Fitness Enthusiast The fitness enthusiasts: the absurdly active people you…
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Thanksgiving is such a wonderful holiday to celebrate with family and friends….however it is also…