Healthy Eating

Apr 23

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7 Sensational Smoothie Recipes

By MarielleCollins | Breakfast, Healthy Eating, weight Loss | No Comments

So I have been all about the protein smoothies recently. When I feel a little off…

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Apr 14

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8 Tips to AVOID Overeating

By MarielleCollins | Healthy Eating, Lifestyle, Uncategorized, weight Loss, Wellness | No Comments

With spring finally here, summer bbqs around the corner and brunch buffets galore on the weekend…

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Mar 26

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7 Healthy Living Kitchen Essentials

By MarielleCollins | Healthy Eating, Lifestyle, Uncategorized, weight Loss, Wellness | No Comments

Plan for success with your healthy lifestyle by making sure you have the tools in place…

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Dec 30

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New BODY New YOU – 2017 FREE Fitness Challenge

By MarielleCollins | Exercise, fitness, Healthy Eating, Lifestyle, Uncategorized, weight Loss, Wellness | No Comments

Happy 2017! A New Year is here and with that comes time to make some…

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Dec 26

2

Make Your New Years Resolution in 10 Steps – and KEEP It

By MarielleCollins | fitness, Healthy Eating, Lifestyle, Uncategorized, weight Loss, Wellness | No Comments

The holiday season is always my favorite time of the year. As many of you…

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Nov 06

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Thanksgiving Kale & Cranberry Salad Recipe

By MarielleCollins | Healthy Eating, Recipes, weight Loss, Wellness | No Comments

Thanksgiving is just around the corner and I have to tell you that although my…

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Oct 27

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5 Ways to Cut Down on Sugar

By MarielleCollins | Healthy Eating, Uncategorized, weight Loss, Wellness | No Comments

The newest research suggests that sugar rather than fat is contributing to the obesity epidemic in…

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Oct 01

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Fall Challenge Prep: Tips & Tricks

By MarielleCollins | Fall Fitness Challenge, Healthy Eating, Uncategorized, Wellness | No Comments

The fall challenge is HERE – I am so excited to be starting this journey…

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Sep 24

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Mind & Body – 4 Week FIX

By MarielleCollins | Fall Fitness Challenge, fitness, Healthy Eating, Lifestyle, Relaxation, Uncategorized, Wellness | No Comments

Fall is finally here, and with school starting back up, jobs kicking into top gear, vacation over…

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Jun 13

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8 Ways to Naturally Detox

By MarielleCollins | fitness, Healthy Eating, Lifestyle, Wellness | No Comments

So if your weekend plans went a little crazy and you ate one too many…

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