Healthy Eating

Aug 16

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Healthy Summer Dessert: Sorbet

By MarielleCollins | Healthy Dessert, Healthy Eating, Recipes, weight Loss, Wellness | No Comments

Healthy Summer Dessert: Sorbet   Nothing tastes better than ice cream on a hot summer…

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Aug 05

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How to set S.M.A.R.T. Goals for Proven Fitness Success

By MarielleCollins | Cardio, Exercise, fitness, Healthy Eating, Upper Body Workout, weight Loss, Wellness | No Comments

How to Set S.M.A.R.T. Goals for Proven Fitness Success Goal setting is an important part…

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Jun 24

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5 Ways to Naturally Reduce Stress

By MarielleCollins | Exercise, fitness, Healthy Eating, Relaxation, Wellness | No Comments

5 Ways to Naturally Reduce Stress   1. Armothatherapy Aromatherapy uses plant extracts and essential…

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Jun 22

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What to Eat Before a Workout

By MarielleCollins | Cardio, Exercise, Healthy Eating, weight Loss | No Comments

What to Eat Before a Workout Studies have shown that eating something small before a…

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Jun 15

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Baked Peaches with Cinnamon and Walnuts

By MarielleCollins | Healthy Dessert, Healthy Eating, Recipes, weight Loss | No Comments

Baked Peaches with Cinnamon and Walnuts Peaches are delicious and in season this summer. Try…

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Jun 09

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Midday Meal Madness

By MarielleCollins | Healthy Eating, Recipes, weight Loss | No Comments

Midday Meal Madness Trying to eat healthy in the middle of the day when you…

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Jun 09

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Eating Healthy On a Budget

By MarielleCollins | Healthy Eating, weight Loss | No Comments

Eating Healthy On a Budget Eating healthy on a budget can often be a challenge….

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