weight Loss

Oct 27

0

5 Ways to Cut Down on Sugar

By MarielleCollins | Healthy Eating, Uncategorized, weight Loss, Wellness | No Comments

The newest research suggests that sugar rather than fat is contributing to the obesity epidemic in…

Read More

May 16

0

5 Essential Weight-Loss Rules

By MarielleCollins | Breakfast, Exercise, fitness, Healthy Eating, Lifestyle, weight Loss, Wellness | No Comments

When trying to lose weight there are some weight-loss rules that should be hard and…

Read More

Mar 12

0

8 Minute AB Workout

By MarielleCollins | Exercise, fitness, weight Loss, Wellness | No Comments

8 Minute – Abdominal Sculpting Workout _________________________________________________________________________________ Tight, sexy abs are coming right up with this 8 Minute AB…

Read More

Feb 22

0

5 Tips to Burn Fat Every Day

By MarielleCollins | Healthy Eating, Lifestyle, weight Loss, Wellness | No Comments

Boosting your metabolism is a great way to get more out of EVERY workout, as well…

Read More

Feb 03

0

February Workout Calendar

By MarielleCollins | fitness, Uncategorized, weight Loss, Wellness | No Comments

Get ready to ROCK February with amazing workouts every day! Download your FREE February workout…

Read More

Jan 04

0

5 Best Shape-Up Tips for 2016

By MarielleCollins | Exercise, fitness, Fitness Obsession, weight Loss, Wellness | No Comments

Resolutions are tricky…but 2016 is time to change your mindset, get a fresh start and be your BEST…

Read More

Dec 17

0

10 Healthy Habits of People Who Always Stay Fit

By MarielleCollins | Exercise, Healthy Eating, Lifestyle, Uncategorized, weight Loss, Wellness | No Comments

With the new year just around the corner, and holiday craziness in full swing –…

Read More

Dec 06

0

No Squats Requited – 5 Minute ULTIMATE Booty Workout

By MarielleCollins | Exercise, fitness, weight Loss | No Comments

Tone the glutes and BUILD a BOOTY with this 5 minute workout routine – NO…

Read More

Dec 05

0

Fitness Advent Calendar

By MarielleCollins | Cardio, Exercise, fitness, weight Loss, Wellness | No Comments

Count down to Christmas the healthy way with your NEW SummerGirl Fitness online Advent Calendar….

Read More

Nov 27

0

5 Ways to Detox from the Thanksgiving Meal

By MarielleCollins | Fall Fitness Challenge, Healthy Eating, weight Loss, Wellness | No Comments

Thanksgiving is such a wonderful holiday to celebrate with family and friends….however it is also…

Read More