Wellness

Oct 27

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5 Ways to Cut Down on Sugar

By MarielleCollins | Healthy Eating, Uncategorized, weight Loss, Wellness | No Comments

The newest research suggests that sugar rather than fat is contributing to the obesity epidemic in…

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Oct 13

0

15 Minute HIIT Workout

By MarielleCollins | Cardio, Exercise, fitness, Wellness | No Comments

We are almost halfway through the Fall Challenge – how crazy is that?! Yayyy for fall…

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Oct 08

0

8 Easy Tips to Manage Anxiety

By MarielleCollins | fitness, Lifestyle, Uncategorized, Wellness | No Comments

Anxiety is something we all experience and struggle with from time to time. The good…

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Oct 01

0

Fall Challenge Prep: Tips & Tricks

By MarielleCollins | Fall Fitness Challenge, Healthy Eating, Uncategorized, Wellness | No Comments

The fall challenge is HERE – I am so excited to be starting this journey…

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Sep 24

0

Mind & Body – 4 Week FIX

By MarielleCollins | Fall Fitness Challenge, fitness, Healthy Eating, Lifestyle, Relaxation, Uncategorized, Wellness | No Comments

Fall is finally here, and with school starting back up, jobs kicking into top gear, vacation over…

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Sep 06

0

Top 5 Habits for a Healthy Morning Routine

By MarielleCollins | fitness, Fitness Fashion, Wellness | No Comments

Mornings can be your best friend or worst enemy depending on whether you consider yourself a morning…

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Aug 31

1

Beach Barre Workout & Beach Vacation

By MarielleCollins | Exercise, fitness, Lifestyle, Wellness | No Comments

So some of you may not know this but I am a full time graduate…

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Jun 13

0

8 Ways to Naturally Detox

By MarielleCollins | fitness, Healthy Eating, Lifestyle, Wellness | No Comments

So if your weekend plans went a little crazy and you ate one too many…

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May 16

0

5 Essential Weight-Loss Rules

By MarielleCollins | Breakfast, Exercise, fitness, Healthy Eating, Lifestyle, weight Loss, Wellness | No Comments

When trying to lose weight there are some weight-loss rules that should be hard and…

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Mar 12

0

8 Minute AB Workout

By MarielleCollins | Exercise, fitness, weight Loss, Wellness | No Comments

8 Minute – Abdominal Sculpting Workout _________________________________________________________________________________ Tight, sexy abs are coming right up with this 8 Minute AB…

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