Wellness

Mar 06

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Recovery Tips: 6 Ways to Reduce Muscle Soreness

By MarielleCollins | Exercise, fitness, Stretching, weight Loss, Wellness | No Comments

Recovery Tips: 6 Ways to Reduce Muscle Soreness Sore muscles a day or two after a…

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Mar 02

0

Beach Beauty Workout

By MarielleCollins | Exercise, fitness, weight Loss, Wellness | No Comments

Hi friends! Here is your brand NEW workout for this week. I filmed this amazing Beach…

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Feb 27

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15 Healthy “Must-Have” Foods for your Grocery List

By MarielleCollins | Healthy Eating, Recipes, Uncategorized, weight Loss, Wellness | No Comments

15 Healthy “Must-Have” Foods for Your Grocery List Along with cutting out unhealthy processed snack foods,…

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Feb 16

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7 SMART Post-Workout Snacks

By MarielleCollins | Healthy Eating, weight Loss, Wellness | No Comments

7 Smart Post-Workout Snacks After a hard workout, it is so important to eat the…

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Feb 14

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Barre Fitness Workout

By MarielleCollins | Exercise, fitness, weight Loss, Wellness | No Comments

Barre Fitness Workout Switch up your weekly workouts with this Barre Fitness routine. Tone the entire…

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Feb 10

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50% off In-Home Personal Training, Austin TX

By MarielleCollins | fitness, weight Loss, Wellness | No Comments

Great news for you Austin girls! I am offering a LIMITED number of special, 50% off…

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Feb 05

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10 Foods You Should Never Eat

By MarielleCollins | fitness, weight Loss, Wellness | No Comments

10 Foods to Avoid at all Costs One question I hear all the time from…

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Jan 28

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Week 4: Lean 2015 Challenge

By MarielleCollins | Get Lean in 2015 Challenge, weight Loss, Wellness | No Comments

Week 4: Lean 2015 Challenge Hi everyone! Your final week – Week 4 of our…

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Jan 19

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Week 3: Lean 2015 Challenge

By MarielleCollins | Exercise, fitness, Get Lean in 2015 Challenge, Wellness | No Comments

Week 3: Lean 2015 Challenge Hi everyone! Week 3 of our challenge is upon us…

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Jan 12

0

Week 2: Lean 2015 Challenge

By MarielleCollins | Exercise, fitness, Get Lean in 2015 Challenge, Healthy Eating, Upper Body Workout, weight Loss, Wellness | No Comments

Week 2: Lean 2015 Challenge Hi Lean 2015 Challengers! Congrats on making it through Week 1,…

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