Spring Cleaning Your Diet: Get Bikini Body Ready
Spring is officially here and we are all taking the opportunity for some spring cleaning! This should include not just your closet, but also your kitchen. Go through your pantry and refrigerator, look at the foods you are eating, and make some serious decisions about whether it is healthy for your body or not. Time for an OVERHAUL of your diet just in time to get bikini body ready this spring!
Toss out the foods that are laden with empty calories, hidden sugars and preservatives – and make a list of the healthy foods you need to add into your diet this spring.
Get a trash bag ready and watch the video below to learn 2 MAJOR tips for reading nutrition labels – and discover some of my favorite healthy foods that can be great alternatives to the things you throw away.
Featured in this video are some of my favorite Simple Girl salad dressings and sauces, my top snack foods for when the cravings strike, and some great alternatives to sugar laden juices that taste just as delicious without the sugar and calories.
Get excited to have a fresh NEW start this spring to your eating habits. Clean out the old and add in the NEW and healthy. Eating clean, healthy foods will help you feel stronger, more satisfied and look amazing this summer!
Leave your comments and questions for SummerGirl Fitness below! Along with Spring Cleaning Your Diet try one of my Summertime Shape Up Workouts on my Youtube Channel to tone and shape your summer body as well!
Xoxo,
Your Trainer
Marielle Collins