Resolutions are tricky…but 2016 is time to change your mindset, get a fresh start and be your BEST…
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Count down to Christmas the healthy way with your NEW SummerGirl Fitness online Advent Calendar….
Holiday Gift Guide 2015: The Fitness Enthusiast The fitness enthusiasts: the absurdly active people you…
Fall FITNESS Challenge Kick-off It’s October 1st and that means it’s time to get in shape…
With school officially starting and summer days drifting away…it is time for fall fashion and…
Strengthen and tone abs, booty, arms, legs and back with this quick bodyweight total body…