Wellness

Feb 22

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5 Tips to Burn Fat Every Day

By MarielleCollins | Healthy Eating, Lifestyle, weight Loss, Wellness | No Comments

Boosting your metabolism is a great way to get more out of EVERY workout, as well…

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Feb 06

1

NEW 15 Minute Barre Workout – BOOTY & ABS

By MarielleCollins | Exercise, fitness, Wellness | No Comments

15 Minute Barre Fitness Workout Switch up your weekly workouts with this Barre Fitness routine….

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Feb 03

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February Workout Calendar

By MarielleCollins | fitness, Uncategorized, weight Loss, Wellness | No Comments

Get ready to ROCK February with amazing workouts every day! Download your FREE February workout…

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Jan 04

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5 Best Shape-Up Tips for 2016

By MarielleCollins | Exercise, fitness, Fitness Obsession, weight Loss, Wellness | No Comments

Resolutions are tricky…but 2016 is time to change your mindset, get a fresh start and be your BEST…

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Dec 17

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10 Healthy Habits of People Who Always Stay Fit

By MarielleCollins | Exercise, Healthy Eating, Lifestyle, Uncategorized, weight Loss, Wellness | No Comments

With the new year just around the corner, and holiday craziness in full swing –…

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Dec 05

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Fitness Advent Calendar

By MarielleCollins | Cardio, Exercise, fitness, weight Loss, Wellness | No Comments

Count down to Christmas the healthy way with your NEW SummerGirl Fitness online Advent Calendar….

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Nov 27

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5 Ways to Detox from the Thanksgiving Meal

By MarielleCollins | Fall Fitness Challenge, Healthy Eating, weight Loss, Wellness | No Comments

Thanksgiving is such a wonderful holiday to celebrate with family and friends….however it is also…

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Nov 02

1

The 14-Day November Slim Down

By MarielleCollins | fitness, Healthy Eating, Lifestyle, Uncategorized, weight Loss, Wellness | No Comments

Get BACK ON TRACK after before the holidays with this 2 week slim down. Follow the…

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Oct 22

0

Fall FITNESS Challenge – Flat Abs Workout

By MarielleCollins | Fall Fitness Challenge, Fall Flat Abs Challenge, fitness, Uncategorized, weight Loss, Wellness | No Comments

Here is your NEW Fall Flat Abs Workout for the Fall FITNESS Challenge. This workout…

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Oct 01

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How to Take Your Fitness Measurements?

By MarielleCollins | Fall Fitness Challenge, Lifestyle, Uncategorized, weight Loss, Wellness | No Comments

Today starts day 1 of your Fall FITNESS Challenge 2015 and I am so excited…

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