Blog | SummerGirl Fitness

Jun 24

5 Ways to Naturally Reduce Stress

By MarielleCollins | Exercise, fitness, Healthy Eating, Relaxation, Wellness | No Comments

5 Ways to Naturally Reduce Stress 1. Armothatherapy Aromatherapy uses plant extracts and essential…

Jun 23

Weekend Workout Fun: Hiking

By MarielleCollins | Cardio, Exercise, fitness, Weekend Fun Fitness, weight Loss | No Comments

Weekend Workout Fun: Hiking This Sunday I was really craving a great outdoor hiking adventure…

Jun 22

What to Eat Before a Workout

By MarielleCollins | Cardio, Exercise, Healthy Eating, weight Loss | No Comments

What to Eat Before a Workout Studies have shown that eating something small before a…

Jun 16

Weekend Workout Fun: Kayaking

By MarielleCollins | Cardio, Exercise, fitness, Upper Body Workout, weight Loss | No Comments

Weekend Workout Fun: Kayaking One of the most amazing things about living in Austin is…

Jun 15

Baked Peaches with Cinnamon and Walnuts

By MarielleCollins | Healthy Dessert, Healthy Eating, Recipes, weight Loss | No Comments

Baked Peaches with Cinnamon and Walnuts Peaches are delicious and in season this summer. Try…

Jun 09

30 minute mornings

By MarielleCollins | Cardio, Exercise, fitness, weight Loss | No Comments

30 minute mornings Everyone has a favorite time to work out and this varies from…

Jun 09

Choosing the Right Workout Shoes!

By MarielleCollins | Cardio, Exercise, fitness, weight Loss | No Comments

Choosing the Right Workout Shoes! Having the right shoes for your workout is SUPER important…

Jun 09

Midday Meal Madness

By MarielleCollins | Healthy Eating, Recipes, weight Loss | No Comments

Midday Meal Madness Trying to eat healthy in the middle of the day when you…

Jun 09

Outdoor Workouts

By MarielleCollins | Cardio, Exercise, fitness, weight Loss | No Comments

Outdoor Workouts With weather warming up and the sun starting to peak out from behind…

Jun 09

Eating Healthy On a Budget

By MarielleCollins | Healthy Eating, weight Loss | No Comments

Eating Healthy On a Budget Eating healthy on a budget can often be a challenge….

Jun 06

Booty Blaster Video

By MarielleCollins | Cardio, Exercise, fitness, weight Loss | No Comments

Jun 06

Water Wonders

By MarielleCollins | Exercise, fitness | No Comments

Water Wonders People talk frequently about all the foods we should eat to stay…

May 08

Cardio versus Lifting Weights – How do I get FIT and lose weight most effectively?

By MarielleCollins | fitness | No Comments

Cardio versus Lifting Weights – How do I get FIT and lose weight most effectively?…

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