Wellness

Oct 06

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Week 1 Fall Flat ABS Challenge – Upper ABS

By MarielleCollins | Exercise, Fall Flat Abs Challenge, fitness, Uncategorized, weight Loss, Wellness | No Comments

Week 1 Fall Flat ABS Challenge – Upper ABS For the first week of our…

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Oct 05

0

5 Things to do Sunday, to Lose Weight All Week Long!

By MarielleCollins | fitness, Fitness Fashion, Healthy Eating, Uncategorized, Upper Body Workout, Weekend Fun Fitness, weight Loss, Wellness | No Comments

5 Things to do Sunday, to Lose Weight All Week Long 1. Bag Healthy Snacks…

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Oct 01

0

Fall Flat ABS Challenge Calendar

By MarielleCollins | Cardio, Exercise, Fall Flat Abs Challenge, fitness, Fitness Obsession, weight Loss, Wellness | No Comments

Fall Flat ABS Challenge Calendar Here is your Fall Flat Abs Challenge Calendar! Follow along…

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Sep 29

0

8 Tips for Healthy – Low Calorie Smoothies

By MarielleCollins | Breakfast, Fitness Obsession, Healthy Eating, Recipes, weight Loss, Wellness | No Comments

8 Tips for Healthy & Low Calorie Smoothies 1. Avoid High Calorie Smoothie Base Choose water, low…

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Sep 22

0

5 Fall Fitness Fashion Favorites

By MarielleCollins | Exercise, fitness, Fitness Fashion, Fitness Obsession, Wellness | No Comments

5 Fall Fitness Fashion Favorites 1. Zella ‘Selina’ Coated Jacket Love this shiny black running…

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Sep 10

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Fitness Obsession: My 5 Gym and Sweat Proof Makeup Favorites

By MarielleCollins | Exercise, fitness, Fitness Obsession, Weekend Fun Fitness, weight Loss, Wellness | No Comments

Fitness Obsession: My 5 Gym and Sweat Proof Makeup Favs Not everyone wants to head…

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Sep 09

0

Create Your “Clean Food” Kitchen with 7 Steps

By MarielleCollins | Cardio, Exercise, fitness, Healthy Dessert, Healthy Eating, Recipes, weight Loss, Wellness | No Comments

Create Your “Clean Food” Kitchen with these 7 Steps   1. Throw Out All the Junk: Avoid temptation…

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Sep 05

0

5 Tips for Staying FIT as Summer Turns to Fall

By MarielleCollins | Cardio, Exercise, fitness, Fitness Obsession, Healthy Eating, Relaxation, Uncategorized, weight Loss, Wellness | No Comments

5 Tips for Staying FIT as Summer Turns to Fall 1. Stay Motivated During summer…

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Aug 25

0

5 Tips to Jump Start a Healthy Week

By MarielleCollins | Cardio, Exercise, fitness, Fitness Obsession, Healthy Eating, Relaxation, weight Loss, Wellness | No Comments

5 Tips to Jump Start a Healthy Week   1. Monday Morning Workout – Set a…

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Aug 18

0

Stretch it Out: 5 Must Read Tips for Effective Stretching

By MarielleCollins | Exercise, fitness, Stretching, Upper Body Workout, weight Loss, Wellness | No Comments

Stretch it Out: 5 Must Read Tips for Effective Stretching 1. Warm up before you…

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