Fall Flat ABS Challenge Calendar Here is your Fall FITNESS Challenge Calendar! Follow along with each…
Fall FITNESS Challenge Kick-off It’s October 1st and that means it’s time to get in shape…
With school officially starting and summer days drifting away…it is time for fall fashion and…
Strengthen and tone abs, booty, arms, legs and back with this quick bodyweight total body…
Sometimes small changes can make the biggest impact on your weight loss journey. Are you eating…
Eat these fresh, nutrient dense foods to lose weight and feel great this summer. Colorful,…
1. Zella Live In Leggings 2. adidas by Stella McCartney Faux Leather Bag 3. Manduka ‘ProLite’ Yoga…
This week marks # 4 of my plant based, whole foods challenge eliminating all animal products….
